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 We appreciate your taking the time to visit our website. 

We are grateful for the chance to facilitate changes for our clients 

so that they can be their best selves. ​

 Reaching out for help either for yourself or a loved one is 

both difficult and courageous and 

finding the right therapist is not easy. 

It truly takes bravery and readiness to seek help.

Pain and hurt from the past require a lot of energy to manage, 

perhaps much more than the collaborative work it takes to 

move past your past.  

As therapists we continue to focus our learning on, and understanding of, 

anxiety, depression and trauma.  

Ultimately, we hone our skills on the treatment and 

permanent resolution of trauma or hurt.  

Consider putting your trust in one of our therapists to help you 

reach your goals, to heal, and ultimately be on your way to 

a Path to Peace. 

Our website will give you an idea what we can offer you, and 

how therapist and client can work together.


The Therapeutic Relationship

Therapy is not only a process - it is a relationship where a person grows, heals and gets fundamental human needs met through interacting with the therapist. We strive to provide an authentic, non-judge​mental and compassionate presence to create a safe space where a person can grow and develop their own resources.


How many suitcases full of expectations, tasks, plans, resentments and unforgiven moments was I toting around with me every day?

We have to be able to discern between what the body needs in the moment and the story our mind is telling us. 

Deborah Adele - Author of Yamas and Niyamas

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