FAQs for our Therapists at Path to Peace in Reston, VA

1. What types of therapy do you offer?

We offer EMDR Therapy, IFS therapy, Person-Centered Therapy, Parts Work, Cognitive-Behavioral Therapy, Somatic Psychotherapy, Emotionally Focused Individual Therapy, DBT, Holistic Therapy.

2. Do you offer in-person or virtual sessions?

Both. We offer in-person sessions in our Reston office as well as telehealth, upon client’s request.

3. What issues do you specialize in at Path to Peace Psychotherapy?

We specialize in treating anxiety, depression, developmental and attachment trauma, PTSD, C-PTSD, relationship issues, life transitions, gender issues.

4. Do you accept insurance?

We are out-of-network, but a monthly superbill is provided with the necessary details for you to submit to your insurance for reimbursement.

5. What are your fees?

Our 55 minute session fees range from $175-190 for both in-person at our office in Reston and telehealth. Each therapist sets their fee. Group therapy rates vary based on several factors.

6. How do I schedule an appointment?

You have a couple of options for getting started. You're welcomed to call our director, Robin Feldman, directly at (703) 340-6920 for a free phone consultation. Alternatively, you can complete our contact form by clicking the “Contact Us” button on any page of our website, including just below.

7. What should I expect in the first session?

The first therapy session is about building connection and trust. Your therapist will focus on attunement—listening carefully, noticing what feels important, and helping you feel seen and understood. You'll talk about what brings you in and explore what you'd like to get from therapy, at your own pace.

Rather than diving deep right away, the session is more about getting to know each other and seeing if the relationship feels like a good fit. It's a space to begin building rapport and safety, and to decide together whether this is the right place to continue your work.

8. How long is each session, and how often will we meet?

Sessions are typically 55 minutes. For EMDR therapy, longer sessions are sometimes recommended to maximize the effectiveness of memory reprocessing. Standard session lengths may sometimes feel rushed, especially once processing begins. Extended sessions provide the space to move more deeply into the therapeutic work. This can lead to more meaningful progress, reduce the chance of feeling emotionally “stuck” between sessions, and support a greater sense of closure and relief.

Not everyone needs longer sessions, but for many, especially those working with complex trauma, they can be a powerful way to support healing. We’ll talk together about what feels right for you and adjust the structure as needed.

Meeting weekly is especially important if you're dealing with trauma, depression, and/or significant daily anxiety. These challenges can feel overwhelming, and consistent weekly sessions create the safety, rhythm, and support needed to start healing. Regular contact helps build trust, maintain momentum, and develop coping tools without too much time between sessions. Once you feel more stable and supported, we can reassess together and decide if shifting to every other week makes sense. Therapy is collaborative, and we'll find the pace that supports your growth while honoring where you are.

9. What is your cancellation policy?

To honor the time and care held for each client, a cancellation fee (full session fee) is charged if notice isn’t given at least 24 hours in advance. More notice is always appreciated, as the time is reserved specifically for you, and there is a chance the message may not be received in time if sent close to the 24-hour window. This policy helps maintain the rhythm of the work and ensures fairness for all clients seeking support.

10. Are my sessions confidential?

Confidentiality is central to therapy—what you share stays private. Your therapist won’t disclose information without your permission, except in a few legal situations: risk of serious harm to yourself or others, suspected abuse of a child or vulnerable adult, or a court order. These exceptions are rare and focus on safety.